Are you looking for some summer friendly activities that you can do as a family this summer that are budget friendly, sustainable and good for your emotional health?
Well read on my friend. Today I am sharing some of my most favorite summer family activities to help you have an amazing, educational, purposeful, fulfilling and soul enhancing summer.
Living a more intentional lifestyle starts with the decisions you make day in and day out. One way that I live more...
Nature has always been a huge part of my life. When I was a child, I was not the kid that got to go on an airplane, I never went to Disney Land and really, until I was 18 I never left the province I grew up in.
Instead of extravagant holidays, we went camping.
And I'm not talking about "Glamping"... I'm talking about the hard core, take your canoe, paddle for 3 hours on a lake, portage (where you carry your...
I love incorporating propagation stations into my biophilic decor.
It is so easy, creates more plants for your to either give away to friends and family, to sell on Facebook marketplace or to plant elsewhere in your home!
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A propagation station is simply...
Do your lights need an upgrade?
Biophilic lighting design is a very important part of biophilic design.
Incorporating a lot of natural light into your sacred spaces not only saves on electrical costs (and helps the planet) but it also enhances our connection to the natural world.
In addition to opening up those curtains, if you are in an area where this is not possible all the time, or you want to even go further with your biophilic home design, then I...
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It has been scientifically proven that adding a biophilic design into our homes has emotional wellness benefits including increased creativity, more connection to nature, reduced stress, lowered blood pressure levels, increased productivity and calmness.
Biophilic design incorporates many different nature based concepts and weaves them into our...
What is Biophilic Interior Design Aesthetic?
When I was a young girl, I used to love going over to my Aunt's house. She had this AMAZING terrarium with a HUGE plant growing inside of it. I was always mesmerized by it. Somehow being close to the beautiful terrarium, I always felt calmer, at peace and curious. Have you felt the same around plants?
Since the pandemic, houseplants sales have skyrocketed. No wonder why… with most of us staying indoors over 90% of...
Before you get too carried away with making a New Years' resolution list for yourself, your family and your home, it's important to know that 54 percent of people fail to commit to their New Year resolutions past six months. If you're looking to make a mindful and permanent change, shift from making resolutions...
Now more than ever we have to take control of our mental and emotional wellness.
In a society whose mental health system is failing our children, our families, our elderly and our communities, we as individuals have to start making a conscious effort to better our emotional and mental wellness.
Yes, many of us were not taught these skills as children.
Yes, many of us do not know where to start.
Yes, many of us are weary if it works… I am here to tell you living a...
Did you know that the online education industry is projected to be over 375 BILLION by 2026?
WHAT???
With the world turning more and more to online education, we are entering an automated revolution. So if you have been thinking about starting your online business, or have already started it but are needing to gain some traction - NOW IS THE TIME.
One of the FASTEST ways I have grown my following, website visits, email opt-ins and sales is with Pinterest.
Pinterest is...
Do you find yourself mindlessly hoping from task to task. Hour to hour? Day to day? Week to week?
Sometimes it seems as if it all blurs together and you find yourself wondering where the time has gone?
In a world where “busy”ness has been equated to success;
In a world where we are taught to value the external over the internal;
In a world where mental health issues are at an all time high;
...
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